In the meantime, enjoy my oven-fried catfish recipe at home. Repeat the process with the remaining fillets. When we first moved to Louisiana, we decided to take a trip to the coast and the beach. After driving for what seemed like hours, we finally made it to the Louisiana coast only to discover that there were no beautiful sandy beaches along the shore. Find just-for-you recipes, save favorites and more when you customize your Flavor Profile. This is a good way to learn to like to eat fish. Place the fish fillets on a baking sheet and warmin the oven for 10-15 minutes, or just until heated through. Hope you like it! Serve hot. Feel free to calculate it yourself using one of these tools: Filed Under: 5 Ingredient Recipes, All Recipes, Budget Meals, Dairy Free Recipes, Dinner Recipes, Gluten Free Recipes, Quick and Easy Recipes, Sandwich Recipes, Seafood RecipesPlease visit my disclaimer page for nutrition, food safety, affiliate, and more disclaimers. If you need to store the fish longer, you canfreeze the leftovers for up to 1 month. Place fish on a greased baking sheet. Published September 7, 2016. Season with salt and pepper, to taste. Susan, Im glad you liked the recipe! Repeat with remaining fillets. Dip the fillet in the breading mix. The provided nutrition information does not include any added sodium from seasoning to taste, any optional ingredients, and it does not take brands into account. Part of the key to my recipe is to bake in a hot oven. Pat the cornmeal mixture into the pieces of fish, ensuring that its adhered to it sufficiently and that every nook and cranny is covered. As a bit of trivia, the record for the largest catfish caught in Louisiana is a weigh of 110 pounds and was caught in the Mississippi River just north of Baton Rouge! I think the baking powder is a real winner. ), Best Containers & Mason Jars for Overnight Oats. Nothing is optional in this recipe ): The trick to getting batter to stick to fish for oven frying is pretty simple. But TODAY, I reheated a piece of leftover catfish, toasted a burger bun, got a crispy piece of green lettuce, slathered on some mayo and relish and had one of the best fried fish sandwiches ever for lunch. Place milk in another shallow dish. Bake 10 minutes. I just kept the fish in a couple of minutes longer on each side. ; these averaged 4 oz.) Roll or shake fish in Fish Fri until evenly coated. This recipe makes an ample amount to coat 2 pounds of catfish. 1 pound fresh or frozen skinless fish fillets, 1/2 to 3/4 inch thick. I fully intend on making this at least once a week until the end of time. breading ingredients. * Percent Daily Values are based on a 2,000 calorie diet. 3. Your email address will not be published. Place fish in a greased 13-in. Gorton's Potato Crunchy Breaded Fish Fillets. Learn more. 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Login. In a shallow bowl, combine the cornmeal, creole seasoning, paprika, sugar, and black pepper. Preheat oven to 425 degrees and line a baking sheet with parchment paper liberally sprayed with non-stick olive oil spray. (404) 629-4299. Recipe first published on 03/08/2019. Fried Beer-Battered Fish and Chips with Dilled Tartar - foodandwine.com Preheat an oven to 425 degrees F (220 degrees C). Welcome to my farmhouse kitchen in the foothills of Virginias Blue Ridge Mountains. Turn once during cooking. About Nora How to Make Fish Tacos - Better Homes & Gardens What is it doing here? And on top of that dislike frying anything in my small kitchen due to grease clean up. Visit Website. *Click here to view our nutritional definitions. Here are a few easy sides that go well with the oven baked fried fish: The cooked fish willkeep in the refrigerator for about 1-2 days. Serve the fish with baked potato wedges for healthy Oven Fried Fish and Chips. Its my go to fried catfish recipe. Season fish with salt and pepper on both sides . . Explore best places to eat fried fish in Massena and nearby. A definite keeper. Deep fry fish at 350 degrees Fahrenheit until internal temperature is 145 degrees Fahrenheit and golden brown. Bake, uncovered, at 425 for 10-15 minutes or until the fish flakes easily with a fork. Crispy Oven-Baked Fish Recipe - Pillsbury.com Preheat your oven to 475 F. Grease a rimmed baking sheet with all of the olive oil (2 tablespoons). 1. Already have an account? Country Oven Fried Fish - Country Recipe Book 3. Im going to check out other recipes on your site. Place a dark-colored sheet pan in the oven to heat up. I took the advice in the comments about adding more old bay but other than that followed the recipe to the tea and am so happy. Dip fish in milk; coat with flour. An air fryer fried fish recipe that's crispy and quick - The Washington Definitely try it in a sandwich later- you wont be sorry! Combine the eggs and hot sauce or water in a another bowl. Change). Defrost the catfish fillets, soak in buttermilk. Louisiana Inspired and Cajun Recipes | Louisiana Fish Fry Most fish fry breading contains cornmeal which gives a good flavor. and it looked like something you d get out of a box heat up in a toaster oven on the way to work Read more. BreakfastLunchDinnerSidesDessertAppetizers, Instant PotSlow CookerOne PotCasserolesGround BeefChicken. Its quick and easy! Top 10+ oven fried fish with louisiana fish fry - cuisine.best Disclosure: This post may contain affiliate links. POUR 1 inch of vegetable oil into large skillet. Gluten free, healthy, and great on its own or in a sandwich! These fillets are individually flash frozen; it is easy to defrost just the amount that you need. Air Fryer Garlic & Herb Mozzarella Sticks Matching search results: Add some coleslaw, hushpuppies, and french fries on the side, and you have a typical Louisiana feast that's popular during the Lent season. Start by preheating the oven to 430F. In another shallow bowl or dish, mix bread crumbs, lemon-pepper seasoning and garlic salt. In a third shallow dish combine bread crumbs, cheese, dillweed, and pepper. Enjoy the recipe and impress your family with a traditional Louisiana-style recipe Crispy Oven Fried Catfish. This recipe is as good as ones you will find in any restaurant without the frying. Now I share all my secrets to effortlessly great food here on my blog, bite-sized for home cooks just like me and you. Thats right, folks. These are terrific! Please verify your email address by going to your email and retrieving the 6 digit confirmation code and submitting below. The bottom of the fish will absorb some of the oil on the pan, and when flipped, it will crisp up perfectly on both sides. Tips & Tidbits for my Fish and Chips recipe: Cod, or any flaky and mild white fish: I like to use cod fillets for my fish and chips recipe, as they have a white, tender flesh and mild flavor. In a small bowl, combine the remaining ingredients; sprinkle over fish. Combine bread crumbs with cornmeal and basil in another shallow dish. Preheat the oven to 350 degrees F. Allow the fish to come to room temperature on the counter while the oven heats. Warm a serving platter in the oven. Place buttermilk in a separate shallow dish. OMG, this is delicious!!! Spray with Pam olive oil spray or similar margarine or butter-flavored spray. Buttermilk? Set aside. 1 pounds catfish fillets, cut into serving pieces. Made these last night & they were so good! Combine the fish coating mix and cornmeal in a shallow dish and dredge the fish fillets in the mixture, shaking off any excess. 2. Last updated May 14, 2021 By Elizabeth Lindemann / This post may contain affiliate links. Spray the breaded fillets with Pam olive oil spray or margarine or butter-flavored spray. With just 10 minutes of prep time, this recipe is fast and easy enough to satisfy your Friday fish fry cravings any night of the week. Im glad that you liked it! Bake for 15 minutes. My favorite market had a sale on fresh Alaskan cod so I got a craving and found this recipe. Then, dredge each piece through the beaten eggs, and finally thickly bread with the dry breading mix. 18 Spots for Delicious Crispy Fried Fish Around Atlanta In two more separate shallow dishes, place the beaten eggs and the panko bread . The Test Kitchen team includes culinary specialists, food stylists, registered and licensed nutritionists, and other experts with Bachelor of Science degrees in food science, food and nutrition, or culinary arts. We usually mention Middendorfs Restaurant which is located about an hour away from here. Preheat an oven to 425 degrees F (220 degrees C). Transfer to prepared wire rack and bake until crumbs are golden and fish is cooked through, 8-11 minutes. It is just scrumptious. ACTS member also help serve during mealtimes. Gather the ingredients. We could not get over how delicious it was! In a shallow bowl, combine cup flour, Old Bay, salt and pepper. Thanks. /4 of the recipe (not including optional tartar sauce). DEEP FRYING DIRECTIONS Measure thickness of fish; set aside. Continue coating all the fish in the cornmeal/flour mixture. One of the additions to the restaurant is a deck and mooring area. Place breaded fish fillets on a greased baking sheet and bake on center rack for 6-10 . Cant wait to try it I love cat fish However you choose to eat this oven fried catfish, whether on its own or on a toasted bun, its sure to become a favorite recipe fast. Place on cookie sheet. We understand the seriousness of food allergies and sensitivities and will always declare these ingredients on our label in the ingredient statement - they will never be hidden under the notations of "spices" or "natural flavors": If no ingredient statement appears on the product label, then the products is as it appears in the product name (e.g. black pepper). Line cookie sheet with foil; generously spray foil with cooking spray. Im glad you liked it, Abba! Your email address will not be published. Did I miss the amounts somewhere? Preheat the oven for 200F to keep the first batch of fish hot. Combine flour, salt, and pepper in a shallow dish and set aside. Line a baking sheet with parchment paper. The Better Homes & Gardens Test Kitchen has been in continuous operation for nearly 100 years, developing and testing practical, reliable recipes that readers can enjoy at home. Grease a 13x9 glass baking dish with the oil, and set aside. Thank you. Pour the oil in a large frying pan with tall sides, or a cast-iron skillet, over medium heat until the temperature reaches 350F, making sure to adjust the heat to maintain the temperature. Place the fish fillets on a baking sheet and warm in the oven for 10-15 minutes, or just until heated through. Preheat your oven 350 degrees. Better Homes & Gardens - 100 years of powering your passions at home, fresh or frozen skinless fish fillets, 1/2 to 3/4 inch thick, Spicy Oven-Baked Fish and Sweet Potato Fries, 3 Ways to Cook Tuna Steak for a Fast Dinner That Tastes Gourmet, How to Bake Fish to Flaky Perfection in Just Minutes, 4 Methods for Cooking Okra That Prove This Vegetable Is Delicious, 3 Ways to Cook Scallops at Home for the Perfect Sear, How to Bake Salmon for Delicious and Healthy Meals in a Snap, 11 Delicious Oven-Fried Recipes that Skip the Olive Oil, How to Fry Pork Chops to Always-Juicy Perfection, How to Dredge Chicken and Other Foods for a Tasty Crispy Coating. Set aside. Feel free to calculate it yourself using this. Crispy Oven-Fried Fish Filets - Life, Love, and Good Food This is not necessary, but if you want to have a very thick layer of batter on your fish, you can double up on the breading. My large lovely cod filets took about 18 minutes to cook perfectly, and by then the crust was browned and crunchy yum! Coat each fillet well. Grease a 13x9 glass baking dish with the oil, and set aside. In shallow bowl or dish, beat egg and water with wire whisk until well blended. Oven Fried Fish - The Seasoned Mom I made this tonight and was so yummy. Its one of my favorites :-). We visited Middendorfs Restaurant several years ago in August for my birthday when these photos were taken and had a nice leisurely afternoon outing. Home All Recipes Four Ingredient Southern Style Oven Fried Catfish. 3. Perfect! This was really excellent. Slightly spicy, super crispy on the outside, and tender and flaky on the inside. Thank you! Crispy on the outside and tender on the inside, this Oven Fried Fish tastes like a decadent deep-fried meal. In medium size bowl combine the catfish fillets and buttermilk. Set aside. Place the fish pieces on the pan (make sure there is enough space between all pieces, do not stack them!). Fried Collarbone Catfish from Chef John Folse - Home - Louisiana Cookin Taste of Home is America's #1 cooking magazine. Combine bread crumbs, cornmeal, salt, and cayenne in a large sealable plastic bag and shake to mix. Privacy Policy. This perfectly seasoned seafood breading is made with yellow corn meal, real lemon juice, and savory garlic, onion and spices. My whole family (including my toddler) absolutely loves it. The fish is also aqua farm-raised in ponds particularly in Mississippi, Alabama and Arkansas. My husband brought home two HUGE bags of catfish, so I have been looking up recipes that are healthier than my traditional deep- fried recipe. Let the fillets rest for half an hour. Directions Place fish in a greased 13-in. Stir with spoon until blended. We had this for dinner last night with a side of green beans(the microwave-in-the-bag kindwhich I highly recommend for its convenience AND perfectly steamed taste! Learn how your comment data is processed. Scroll down to the printable recipe card at the bottom of this post for quantities! It was simple to execute, and the result were fantastic!! :), So happy you liked it! And I think more Old Bay never hurts . Sign up for my email list, too! (LogOut/ To use sweet and spicy breadcrumbs, preheat the oven to 400 degrees Fahrenheit while prepping your ingredients. Oven-Fried Fish Recipe photo by Taste of Home. Lunch runs from 11:30 a.m. to 2:30 p.m. and dinner is served from 5 to 8 p.m. on Fridays during Lent. Again, we encourage you to read the ingredients statement on your package at the time of purchase to ensure accurate, up to date information. My homemade breaded fish blows frozen fish sticks out of the water by far! Your email address will not be published. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Its a great meal idea for dinner or great for a party. Compare reviews of sea bass and tuna. Add melted butter; stir until combined. Hope this helps! Bake 10 minutes on the middle rack. I made my own breading for the catfish which is quite easy using ingredients commonly found in ones pantry. Drain catfish. Not conductive at all to sunbathing or swimming. I used typical Cajun seasonings of onion powder, garlic powder, paprika, salt and white pepper. In another shallow bowl or dish, mix bread crumbs, lemon-pepper seasoning and garlic salt. In a small bowl, combine the remaining ingredients; sprinkle over fish. Cover and refrigerate until ready to serve. You need a sturdy white fish that wont fall apart when breading and baking. Fish fries have been a longtime Catholic tradition . Rinse the catfish fillets, and pat dry. Enriched Yellow Corn Meal (Corn Meal, Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt Spices (Including Red Pepper), Natural Flavor, Monosodium Glutamate (Flavor Enhancer), Garlic, Onion and Lemon Juice Concentrate. Oven Fried Fish Recipe - Simple Joy The healthy baked fish recipe appeals to kids and adults, and pairs nicely with almost any of your favorite sides from hush puppies to chips, green beans to coleslaw and dont forget the tartar sauce! Oven-Fried Catfish - Allrecipes | Food, friends, and recipe inspiration The crust is extremely potato-y and very crunchy. Made fresh caught Walleye that hubby caught ice fishing a couple days ago. Roll or shake fish in Fish Fri until evenly coated. Heat the oil in a large frying pan with tall sides, or a cast-iron skillet, over medium heat until the temperature reaches 350F, making sure to adjust the heat. Line a baking sheet with parchment paper and set aside. Catfish is one of my favorite foods, but I hate cooking fish in my small apartment. So when that happens, remember this iconic seafood restaurant in southeast Louisiana. 12 Types Of Breadcrumbs And How To Use Them Instructions. Catfish fillets are sheered with a boning knife into thin strips, coated with a cornmeal and flour breading and fried. Ownership of the restaurant stayed in the family for most of the time until 2007. Mine is just nicely seasoned. The Taste You Trust, (This setting can be changed at any time in your preferences). 2. Definitely a keeper. While wet, coat in Louisiana Fish Fry. 6 days ago allrecipes.com Show details . Brush with butter. When you're looking for a fast, flavorful meal, look no further than fish! Cut fish into 2x1 1/2-inch pieces. Plates of fried fish and sides are delivered at Allegheny Elks Lodge 339 during their annual fish fry on the first night of Lent in Pittsburgh. 2. In a shallow bowl or deep plate, combine the flour, paprika, salt, and pepper and mix well. 2. In another plate or dish, mix breadcrumbs with salt, pepper and paprika. The breading is crispy and light and doesnt overpower the catfish. Perfect ingredient amounts. Put the flour in a shallow bowl or plate. Place catfish on a paper-towel lined plate, and serve immediately with additional hot sauce. Bake uncovered about 10 minutes or until fish flakes easily with . I came back to say that this recipe is one of the best recipes Ive ever found online, and hands down the recipe I use the most (I make this at least once a month.) (LogOut/ I create easy, real food recipes for busy people. 1. Brush the rub onto all sides of the fish. *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. Recipe Instructions In a medium bowl, stir together flour, baking powder, baking soda, and cornstarch.In a large bowl, beat together eggs and milk. When dredging the catfish pieces in the egg and cornmeal mixtures, make sure you coat them extremely well. It tastes like its deep-fried! Bake for 15 minutes, or until cooked through and golden brown. I like to make homemade coleslaw and creamy. Place on oiled baking sheet. Is it any secret that Im obsessed with all things oven fried? Nutrition Facts Place a dark-colored sheet pan in the oven to heat up. Its inexpensive to make, slightly spicy, super crispy on the outside, and tender and flaky on the inside. Pretty darn good 8. Serve with fresh lemon slices and parsley for garnish, if desired. Aqua farm-raised catfish have a sweet and mild taste, their diet is grain-based and closely controlled. The mojarra does take about 15 minutes to . Hoping to try a fish sandwich for lunch today! I have made it many times and its always a hit! Notify me via e-mail if anyone answers my comment. This is a really simple and healthy baked fish recipe, which pairs well with almost any of your favorite sides. Rinse each pork chop under cold water and shake off excess water. Minutes to Prepare: 5 Minutes to Cook: 20 Number of Servings: 2 Ingredients 2 catfish fillets (8oz worth) 1/2 cup louisian fish fry w/ lemon ( it only took 1/4 cup but I used extra to make sure I had enough to coat the fish) 1 tsp Lawry's seasoning salt pan spray Directions cut each fillet into 8 chunks Make sure they are completely coated on all sides and gently shake off any excess. You get the rich, crispy, golden brown texture and white, flaky inside that we all love without the grease. All rights reserved. Add half of the potatoes and fry until crisp, 2 minutes; transfer to the rack to drain while you fry the . With no heirs to continue the restaurant, it was sold to Horst and Karen Pfeifer whose New Orleans restaurant was lost and closed during Hurricane Katrina. Place fillets on serving platter; garnish with lemon wedges. Diabetic Exchanges: 4 lean meat, 1 starch, 1 fat. Spray a shallow baking dish with nonstick cooking spray. Heat the oil. Drizzle the breadcrumb mixture with oil and mash with a fork until the oil is thoroughly incorporated. Baked Louisiana Catfish Recipe | SparkRecipes Use 1/2 cup Fish Fri per 1 lb. Going to try it Friday. They were nice & crunchy & the butter browned & crisped the fish sticks nicely! In another shallow bowl, mix together the cornmeal (1 cup) and creole seasoning (1 tablespoon).
